Absolutely, yes!

Everyone has to start somewhere, and with a 1:1 session there really is no better place to begin. The session will move at your own pace and I pinky promise I’ll look after you.

There aren’t changing rooms on site so please come to the studio as ready as possible.

However, there are of course toilet facilities that can be used if you do require a costume change.

Wear comfortable sportswear and bring a refillable water bottle to stay hydrated throughout your session.

Grippy socks are a requirement in all sessions, each new client will be gifted a pair in line with the ‘Intro Offer’ but any subsequent pairs will need to be purchased yourself.

Pilates is for everyone!

The he’s, she’s, theys and gays are all welcome here!

Yes absolutely, I am trained and qualified to safely guide both pre and postnatal bodies through movement.

For my postnatal people, I will require you to have had your 6 week check before coming to any session.

Yes, you will be the only person with me in my studio.

However, please note my studio is based in a shared working environment so there will be other people working in the building so please be respectful of this whilst entering and exiting the studio.