‘Charles makes the class feel inclusive, accessible to all levels and educational. I feel he has helped improve my form, without being judgemental, and also fun. You can tell he really enjoys what he does, and that makes his classes a pleasure to be in.’

25 Jan 2025

‘I just wanted to say that I absolutely love Charles Ames’ classes. He has such a great energy and makes every class fun and relaxed but also hard work at the same time. For some reason I always seem to be either coming off a night shift or about to start a night shift when I come to his classes, and his classes never fail to make me feel energised for my shift ahead. He is truly an amazing teacher and his classes are incredible!’

24 October 2024

I had not been at the gym for a while and it was the best way to come back to my regular routine.
Fantastic class, with a great instructor. Very inclusive, passionate and fun!
We  all need some Charles Ames classes in life!

26 April 2024

‘Charles's classes are challenging and unpredictable (in a good way – never boring). He is adept at articulating his instructions, and his patience and kindness when dealing with the clients is commendable. Charles's sessions are consistently more informative, energising and fun. So, a big thank you to him.’

1 Feb 2024